*Typically the duration of coaching sessions is 60 minutes.
Individual coaching (primarily adults 18+)
- Telehealth
Cost/Payment
- Initial intake: $250/hour
- Follow-up appointments: $225/hour
What is the difference between coaching and psychotherapy?
While there are some similarities between coaching and psychotherapy, they are very different activities. Psychotherapy is a health care service and is usually reimbursable through health insurance policies. This is not true for coaching. Both coaching and psychotherapy utilize knowledge of human behavior, motivation and behavioral change, and interactive counseling techniques. The major differences are in the goals, focus, and level of professional responsibility.
The focus of coaching is development and implementation of strategies to reach client-identified goals of enhanced performance and personal satisfaction. Coaching may address specific personal projects, life balance, job performance and satisfaction, or general conditions in the client’s life, business, or profession. Coaching utilizes personal strategic planning, values clarification, brainstorming, motivational counseling, and other counseling techniques.